Classes
New Online Offerings from 3rd January 2024!
First online class only £5
Book the weekly Yoga & Breathwork Package for £15 (£3 off)
Flow Yoga
Wednesdays 6.30 - 7.30pm
Zoom
£10
1 hour of a juicy dynamic flow. Think creative and strong flows with varying focusses every few weeks to give us time to really dive in. Balances, backbends, hamstrings, hips, arm balances, inversions. You name it, we’ll cover it in 2024. All topped off with a lovely and well earned savasana.
Breathwork
Conscious Connected Breathwork
Sundays 8pm - 8.40pm
Zoom
£8
CCB is a therapeutic, self-healing, 'altered state' style of practice that allows us to access the full potential of our breathing system for better physical, emotional and mental wellbeing. It trains our nervous system resilience and agility so that we can more easily access our parasympathetic, rest & relaxation state.
You need nothing more than yourself and a comfy spot to lay down. See you online!
Substation Brixton
Vinyasa
Wednesday - 7.30am - 8.30am
Friday - 7.15am - 8.15am
Also teaching members only at Virgin Active Wandsworth.
COVER
DigMe Bank & Covent Garden
Mixed Movement at Waking Dreams, The Arc & Rogue Room
Privates
Want to delve deeper into Yoga & Mixed Movement? Working towards specific poses or skills? Why not book in for a private session where we can work towards your personal Yoga & Mixed Movement goals.
Rates are negotiable within reason depending on your circumstances. Don’t let this hold you back from investing in yourself.
For more information email stephlock.yoga@gmail.com
Corporates
Wellbeing in the workplace is crucial now more than ever. Yoga & Breathwork is a great way to clear the mind and feel refreshed and ready to tackle the week at work. Take care of your workforce’s wellbeing and boost productivity by booking in regular Yoga and or Breathwork sessions.
For more information and rates, email
stephlock.yoga@gmail.com