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Inversions for Beginners

  • Substation Brixton London, England, SW2 United Kingdom (map)

Join me for this 90 minute workshop designed to give you the tools and courage to begin your journey into inversions starting with headstand. We will warm up with drills to prepare the body and then break down the skill into it’s parts before working with partners to build our confidence and let go of our fears around going upside down.
Suitable for those new to inversions.
A regular Yoga/Climbing/Movement practice is recommended.

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14 October

Inversions Workshop - Forearmstand & Handstand